How are you feeling today?
Feeling Constipated?
Not going everyday? Not emptying fully? Having difficulty going? Trying fiber support and still stuck?
What I recommend:
1. LBS II Comb Herb - a traditional herbal laxative that helps fight constipation
2. Fibre Boost - a bulk-forming laxative, to promote bowel movements by increasing bulk volume and water content and to provide gentle relief of constipation and/or irregularity.
3. UltraBiome DTX - promote bowel movement by increasing bulk volume and water content. A bulk-forming laxative formula.
4. Water - Try increasing your water intake to 1.5-2L per day. Add in simple veggies (i.e. cucumbers, a salad or two, zucchini). Stay away from high Iron vegetables - they will NOT help you!
You will be feeling lighter, less bloated, and most definitely you will be helping your internal body systems to breathe when you get rid of the waste matter.
Some issues can be a bit deeper and can be part of a bigger puzzle. A consult may help.