How are you feeling today?

Feeling Stressed?

Stressed Icon

Stressed? Anxiety?

When last did you feel relaxed, less tense?

What I recommend:

1. STR-J Combination Herb - a traditional herbal medicine that acts as a sleep aid in cases of restlessness or insomnia due to mental stress. Helps prevent migraine headaches. May help relieve excitability, nervous tension and the effects of everyday stresses.

2. Essentials Oils - put a few drops of lavender oil in a bath or on your pillow.

Feeling relaxed is a happy start.

Some issues can be a bit deeper and can be part of a bigger puzzle. A consult may help.