Hormonal & Menopausal Weight Loss Counselling
Every pound has a story, what’s yours?
There is no magic pill or quick remedy to weight loss. Being overweight goes beyond pills and potions, which can create many health imbalances and issues.
You are ready to get help with me because I go deeper into the layers or the why! I have a 9 pillar approach that has been working for years. Join me as we start your journey to a rebalanced body systems approach that will give you more than just your health back, it will give you mental clarity on your lifestyle and create a way for a new approach to you.
Let me create a fingerprint program that is customized for your body.
What's Involved?
- We would start with an upfront 1-hour consultation to understand your goals and lifestyle (virtual or in-person)
- After meeting, I will create a customized nutrition and herbal plan
- We will meet monthly to track your progress and make any modifications
- We will track your success through monthly weigh-ins and measurements
- Included in the plan is a full-body scan before and after
- All plans are 90-day, after which we will reassess your goals and next steps
Most people see:
- Clearer skin
- More Energy
- Better sleep
- Solutions for stubborn fat loss
Food Focus and Functionality that’s sustainable.
90-Day Program includes:
- 90 minute assessment to discuss health history and goals
- 3 additional 30 minutes follow ups -
- Custom Nutrition Plan
- Please note that the plan changes based on our follow up meetings
- 1:1 support