Reflexology is a natural healing art, based on the principle that there are reflexes on the hands and feet which correspond with every part/organ and gland of the body. By applying pressure to these reflexes we increase circulation, improve body function and relieve stress.

There are 10 energy zones running lengthwise through our bodies from head to toe. Each zone is considered a channel for life energy. Stimulating those nerve endings produces a positive pain relief effective in corresponding zones throughout an entire body.